I work with clients who want more than insight — they want lived change.
Through nervous system safety, somatic work, and self-leadership, I help people move from people-pleasing and over-functioning into grounded, embodied self-trust.

This is work for those who are ready to relate to themselves — and others — differently.

WHAT CHANGES

Clients I work with often experience:

• Greater nervous system regulation and emotional steadiness
• A felt sense of internal safety rather than seeking reassurance externally
• Clearer boundaries that don’t require justification
• The ability to respond instead of react
• Increased self-trust in relationships, decisions, and endings
• Less people-pleasing, less self-abandonment, and more choice

Change happens through embodiment — not effort, pressure, or self-criticism.

HOW I WORK

My work is trauma-informed, body-led, and relational.

I draw on:

• Nervous system regulation and somatic practices
• Reparenting and parts-based work
• Pattern recognition and relational repair
• Mindset and belief repatterning
• Present-focused integration

Sessions are collaborative and grounded.
We work with what’s happening now, not just what happened then.

This is not endless processing — it’s supported change.

ABOUT ME

My work is informed by both professional training and lived integration.
I don’t teach theory I haven’t embodied, and I don’t ask clients to go where I haven’t been willing to go myself.

I believe healing happens through safety, honesty, and self-leadership — not striving, fixing, or performing wellness.

WORKING TOGETHER

I work with a small number of clients at a time to ensure depth, presence, and integrity in the work.

If this approach resonates, you’re welcome to enquire.
At times, I operate a waiting list, and I’ll always be transparent about availability.

This work is best suited to those who are ready to engage with consistency, responsibility, and care.